Tag Archives: acceptance

Yoga Workshops over the Summer (June, July, Aug) in Beautiful Erris

Posted on May 28, 2013 by Lucy Weir

Three workshops over three weeks. Each workshop takes place from 7-9pm in the Irish Wheelchair Centre. Cost: €12 per workshop, 3 workshops for €30 but – Please bring a mat and a blanket! Workshops can be attended individually but are … Continue reading →

Posted in Uncategorized | Tagged acceptance, asana, Erris, Irish Wheelchair Association, Looseyoga, pranayama, realisation, Summer Yoga, Workshops, yoga, yoga nidra, zazen | 1 Comment

What is ‘spirit’?

Posted on April 10, 2013 by Lucy Weir

What if “spirit” just meant “attitude”? As in, “that’s the spirit!” meaning, “that’s the way to do it!” What yoga practice means to me is just this: get into the habit, the spirit, of realizing what is going on. It’s … Continue reading →