Tag Archives: asana

Understanding Yoga as a moving meditation in compassion

Yoga is at the boundary between physical exercise or movement for health, on the one hand, and self-reflective meditation, on the other. It is precisely because this line, this boundary, is so difficult to define, because it is the borderline … Continue reading

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Yoga Workshops over the Summer (June, July, Aug) in Beautiful Erris

Three workshops over three weeks. Each workshop takes place from 7-9pm in the Irish Wheelchair Centre. Cost: €12 per workshop, 3 workshops for €30 but – Please bring a mat and a blanket! Workshops can be attended individually but are … Continue reading

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New Yoga Classes this and next week – and workshops for the summer!

Yoga Monday Beginners 20th May-24th June 7.30-8.45 Tuesday Power Yoga 14th May – 18th June 7.30-8.45 Wednesday Beginning a Flow Practice 15th May – 19th June 7.30-8.45 Thursday Power Yoga 16th May – 20th June 7.30-8.45 Irish Wheelchair Association 45 … Continue reading

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