Category Archives: Uncategorized

Dear all, I have moved to http://www.knowyogaireland.com and I hope you’ll follow me there. I am currently teaching ECOnnected Yoga for compassionate responsibility towards self, other and the more-than-human world. I would love more people to know about the course … Continue reading →

Can you let me know if you can find me on https://knowyogaireland.wordpress.com/? I am moving to there, gradually, so please have a look at what’s going on there to see what I’m offering. I’ve also got a YouTube channel where … Continue reading →

I’ve just updated the workshop details. It’s this coming weekend. Please book if you want to spring your yoga, and to know what that means… and I want to cry because I don’t know how this works, and I’ve just … Continue reading →

-Learn how to maintain compassionate attunement and beneficial attitude -Build resilience -Practice deep stillness -Develop meditation techniques, including walking the two ancient raths -Experience ancestral healing and the power of lucid dreaming for personal development -Create the relationships that you … Continue reading →

Today I taught my weekly chair yoga class, was asked to come back, fudged and bumbled and blushed and said, that would be great, but put it off for a few weeks because I didn’t want them to get bored … Continue reading →

This workshop will be on 7th and 8th of March in The Glore Mill in Kiltimagh. It will cost 80 euro, including a light lunch, and will run from 10 am to 3.30 pm. Please be here by 9.45 am. … Continue reading →

I am offering a workshop in the Glore Mill in Kiltimagh for those interested in deepening their practice and understanding of interrelationship, non-dualism, the power of lucidity and awareness in practice, and the use of affirmations and journalling in developing … Continue reading →

In the Brihadaranyakaya Upanishad (trans. Max Muller, 1879), Ganaka Vaideha asks, “Who is the Self?” Yâgñavalkya replies: “He who is within the heart, surrounded by the Prânas (senses), the person of light, consisting of knowledge”.  This “being within the heart” … Continue reading →

Enmeshment: Even when I feel disconnected or isolated, I intend to allow love and kindness to course through me so that I understand I’m entirely enmeshed and interconnected. Even when I distrust this process and attempt to maintain my independence, … Continue reading →