I’ve just uploaded a post and I don’t really want this one to supercede it (so please read the last post too). But I wanted to let you know that I’m starting new Yoga courses, beginning Mon March 2nd in Belmullet. This is the last set of classes I’ll do for a while. I want to step back. So come along, people, and do what you can to support me and yourselves as things change gear again for Spring. See my Facebook for details of classes https: https://www.facebook.com/events/425779297586085
Loose Yoga? Why? Because I can help you to loosen and lighten up, but only you can become lucid to the wonder, in all its pain and glory, of being here, now.
Mondays, March 2nd – April 6th (Easter Monday! Compassion please!) 7.30-8.45pm Staying present Yoga, IWA , Belmullet, (holding deep stretches: some experience needed);
Tuesdays March 3rd – April 7th, 7.30-8.45pm Back to basics Yoga, IWA, Belmullet (suitable for beginners);
Wednesdays March 4th – April 8th, 6.45 – 8pm and 8.10-9.25pm, Back to basics Yoga Ionad Deirbhile, Aughleam (beginners/ general);
Thursdays March 5th – April 9th, 6.45-8pm Pregnancy Yoga (suitable for second and third trimester);
Thursdays 8.10-9.25pm Surya Namaskara and inversions flow sequences (intermediate/advanced), IWA, Belmullet.
All classes 45 euro for six weeks, payable on first night. Drop in, if available, 10 euro, but please check by texting/calling first (0861286449). Please bring your own mat. I look forward to seeing you there!