Yoga registration eve – reminder

Yoga registration evening 1st September in IWA Belmullet 7.30-8.30. For full timetable see earlier post or pick up a timetable on the night but in essence, 20 euro deposit secures a place. Through the practice of physical, emotional and breath awareness and regulation, we begin to experience a radical acceptance of everything and this, paradoxically, is what transforms. Tues class is in  Áras Inis Gluaire , all others in the Irish Wheelchair Association Belmullet. Mon: beginners 7.30-8.45, Tues full Hatha 7.30-8.45, Thurs vinyasa 7.15-8.15, Thurs pranayama and nidra 8.25-9.15, Fri deep stretching 7.30-8.45. Please book. Please bring a mat. Looking forward to some post Tough Mudder teaching! 

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About Gamanrad

Therapeutic practitioner working on realisation as response to the ecological emergency (and all else besides).
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