Yoga Workshops in Erris

Twelve workshops in total on six themes, each offered twice

One to one Yoga instruction also available – 45 euro per hour – get in touch if you are in the area!

 

Relax and breathe: Tues 22nd July and Tues 5th Aug 7-9pm (suitable for wheelchair users)

Invert, rotate and balance: Thurs 24th July and Thurs 7th Aug 7-9pm (experienced only)

Yoga for deep stretching: Sat 26th July and Sat 9th Aug 10-12 noon (suitable for all)

Introduction to Yoga: Tues 29th July and Tues 19th Aug 7-9pm (suitable for beginners)

A full Hatha Yoga practice: Thurs 31st July and Thurs 21st Aug 7-9pm (some experience needed)

Post natal Yoga: Sat 2nd Aug and Sat 23rd Aug 10-12 noon (new Mums after 8 weeks!)

 

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About Gamanrad

Therapeutic practitioner working on realisation as response to the ecological emergency (and all else besides).
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